Education

How I passed the Registered Dietitian Exam (RD exam)?

How I passed the Registered Dietitian Exam (RD exam)?

On November 19th 2014, I became an RD!!! When studying for RD exams, I would often google to find if people had shared their thoughts on preparing for the exam. I did come across a few blogs and they were definitely helpful. But I would also come across a forum which has negative thoughts on the exam, people failing it a few times, and that made me nervous (Strictly, stay away from those forums). At that time, I had told myself that when I pass...

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Day 6: What do you do?

Day6: Blog post challenge: If you couldn’t answer with your job, how would you answer the question, ‘what do you do’? What do I do ? The first question we ask strangers. On the surface, it seems like an ordinary question, but asking myself this question and answering it indirectly feels a little weird! Unfortunately, I make people count their calories and watch what they are eating!!! Not true. I help people eat healthy. I convince them that...

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Day 2: Educate..

Here I am on day 2 of my blog post challenge. I am going to educate you on something I know a lot about or something I am good at. Why? because that’s what the prompt for today is. Well, undoubtedly I am going to talk to you about  nutrition!! I have met countless health conscious people in my life ever-since I took up nutrition. Some well read and some not so well read. The problem with both sect of people is that, those who are well...

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North Carolina & James Hunt Library!

North Carolina & James Hunt Library!

After we were done with museums, hiking and sightseeing in DC, we drove to North Carolina. North Carolina had lot of green spaces, tall wood drives and huge houses. Our main agenda in NC was to meet friends and family. Since my husband is an alumni of NC state university, we decided to visit his university. He took me to places where he would work as  a student, the place he lived as a student and his classrooms. What I liked the most about...

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What’s cooking?

When there is no school, my project keeps me busy! Being a nutritionist my project involves designing healthy reipces. It doesn’t just stop at designing or creating, I have to cook them, standardize them, determine appropriate portion size and finally taste test! Before finalizing the recipes they have to pass a specific criteria – they should be low in saturated fats, high in fiber, low in simple sugars, high in complex...

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Just Do It.

We all know about exercise and its benefits. These days awareness about exercise is increasing and people are trying hard to find ways to incorporate exercise in their busy schedules. I am trying hard too! Not that I have a busy schedule at the moment but I am trying hard to stick to my exercise plan. I manage to work out for an hour every day. At present my goal is to be able to run for an hour at a stretch. I have managed to build up my...

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