Health
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Baked Kale Chips
I love snacking!! Well, who doesn’t? Without fail I need a cup of chai at 4pm and some snacks to go with it especially something crunchy and spicy. I usually would end up eating about 8-10 kettle potato chips but of late I have been sticking to Snapea Crisp thinking it is slightly better than
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Happy Earth Day
I just wanted to share the pictures of my beautiful neighborhood and take a moment to thank GOD and Mother EARTH for the beautiful surroundings, scenery, park, trails that I enjoy everyday!! I absolutely love waking up everyday and brisk walking while I enjoy the beauty and the fresh air 🙂
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Culinary experiments
Ever since I graduated in November 2014, I have been spending more time in kitchen not because I enjoy cooking but because I like experimenting on my husband. Here are a few things I have tried my hands on the past few months
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Day 31: 30 things..
I can’t believe, I have been succesful at keeping this challenge. It was a bit difficult, but I manged to do it 🙂 Me and my husband often have this conversation, that we need to slow down in life a bit and enjoy before we get old. Then, our conversation took a turn to things
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Day 20: Getting real…
Today’s post “Get real. Share something you’re struggling with right now.” Well, its not right now, but something that I always struggle with is my weight! I have teased of being fat eversince I was a child. It is deep instilled in me that I am fat. It was not until 2009 when this thing
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Day 6: What do you do?
Day6: Blog post challenge: If you couldn’t answer with your job, how would you answer the question, ‘what do you do’? What do I do ? The first question we ask strangers. On the surface, it seems like an ordinary question, but asking myself this question and answering it indirectly feels a little weird! Unfortunately, I make people
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Day 2: Educate..
Here I am on day 2 of my blog post challenge. I am going to educate you on something I know a lot about or something I am good at. Why? because that’s what the prompt for today is. Well, undoubtedly I am going to talk to you about nutrition!! I have met countless health
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Juice it up!
Today, I had a late lunch because of back to back classes, and I didnt really find time to pack my lunch this morning. Obviously, I wasnt hungry in the evening! As I didnt want to sleep on an empty stomach, I made this yummy juice! It was so quick, healthy and filling, as I
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What’s cooking?
When there is no school, my project keeps me busy! Being a nutritionist my project involves designing healthy reipces. It doesn’t just stop at designing or creating, I have to cook them, standardize them, determine appropriate portion size and finally taste test! Before finalizing the recipes they have to pass a specific criteria – they



