Health

  • Baked Kale Chips

    Baked Kale Chips

    I love snacking!! Well, who doesn’t? Without fail I need a cup of chai at 4pm and some snacks to go with it especially something crunchy and spicy. I usually would end up eating about 8-10 kettle potato chips but of late I have been sticking to Snapea Crisp thinking it is slightly better than

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  • Happy Earth Day

    Happy Earth Day

    I just wanted to share the pictures of my beautiful neighborhood and take a moment to thank GOD and Mother EARTH for the beautiful surroundings, scenery, park, trails that I  enjoy everyday!! I absolutely love waking up everyday and brisk walking while I enjoy the beauty and the fresh air 🙂    

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  • Culinary experiments

    Culinary experiments

    Ever since I graduated in November 2014, I have been spending more time in kitchen not because I enjoy cooking but because I like experimenting on my husband. Here are a few things I have tried my hands on the past few months

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  • Day 31: 30 things..

    I can’t believe, I have been succesful at keeping this challenge. It was a bit difficult, but I manged to do it 🙂 Me and my husband often have this conversation, that we need to slow down in life a bit and enjoy before we get old.  Then, our conversation took a turn to things

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  • Day 20: Getting real…

    Today’s post “Get real. Share something you’re struggling with right now.” Well, its not right now, but something that I always struggle with is my weight! I have teased of being fat eversince I was a child. It is deep instilled in me that I am fat. It was not until 2009 when this thing

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  • Day 6: What do you do?

    Day6: Blog post challenge: If you couldn’t answer with your job, how would you answer the question, ‘what do you do’? What do I do ? The first question we ask strangers. On the surface, it seems like an ordinary question, but asking myself this question and answering it indirectly feels a little weird! Unfortunately, I make people

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  • Day 2: Educate..

    Here I am on day 2 of my blog post challenge. I am going to educate you on something I know a lot about or something I am good at. Why? because that’s what the prompt for today is. Well, undoubtedly I am going to talk to you about  nutrition!! I have met countless health

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  • Juice it up!

    Juice it up!

    Today, I had a late lunch because of back to back classes, and I didnt really find time to pack my lunch this morning. Obviously, I wasnt hungry in the evening! As I didnt want to sleep on an empty stomach, I made this yummy juice! It was so quick, healthy and filling, as I

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  • What’s cooking?

    When there is no school, my project keeps me busy! Being a nutritionist my project involves designing healthy reipces. It doesn’t just stop at designing or creating, I have to cook them, standardize them, determine appropriate portion size and finally taste test! Before finalizing the recipes they have to pass a specific criteria – they

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  • Pink Ribbon!!

    Last Sunday, I had been to SFO. It wasn’t for sightseeing this time. I had been to support a charity event. This event was held not only to create awareness and raise funds for research in this field but also to honor women who survived it and to remember those who have lost their lives

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